Ok, let's be honest, summer 2021 is not really what we expected. Neither weather wise, nor life wise! But that doesn't mean we can't...

May is here and spring with all it's glorious seasonal vegetables is in full swing. I have just planted all my balcony veg outside. This...

April weather can be moody. But whenever we can we tend to sit outside with a picnic or BBQ. With the arrival of spring, eating the...

Impossible to eat the rainbow in the winter? No way! You just need to find out what’s in season locally. Even in March we can already see...

My favourite autumn memories are from when I was around 12 in the tiny village I grew up in in East Germany with my two brothers. We...

The Case for Sourdough As a nutritionist I get asked about bread a lot. My clients just love bread. And so do I - I am German after all....